Glute-focused workouts that blend Pilates, strength, and circuit training
12 Week Program | On Demand
Booty Challenge
Strengthen Your Booty
Activate. Strengthen. Shape.
Our 12-week Booty Challenge combines functional training and nutrition support to grow your glutes, build full body strength and improve your pelvic floor!
Mobility and recovery to release tension and improve results
Pelvic floor support that builds stability and confidence
Nutrition support with dietitian-approved meal plans
Feel confident, supported, and strong — in your body and your jeans
12 Week Program | On Demand
Booty Challenge
A challenging glute-focused program combining Pilates, dumbbells and circuit training to build your booty and improve strength!
Join MembershipLift your glutes. Lift your confidence. Build strength that supports you from the ground up.
The Booty Challenge is your 12-week glute transformation program that blends Pilates precision, strength training, and functional movement to grow stronger glutes and a more stable core. You’ll fix “heart-bottom syndrome”, improve posture and pelvic-floor function, and feel the strength ripple through every movement — and yes, every pair of jeans.
Program Features
3 glute-focused workouts per week blending Pilates, dumbbells, and circuits
Progressive overload training to build muscle and lift your glutes effectively
Stretch and mobility sessions to improve range of motion and recovery
Pelvic floor and core connection for function and form
Nutrition guidance for glute growth and muscle recovery
12-week transformation plan that delivers visible results
Progress tracker to stay consistent and accountable
Program Level
Booty Challenge
Beginner
Intermediate
Advanced
This program is for:
Anyone wanting to strengthen, lift, and shape their glutes.
People ready to fix “heart-bottom syndrome” and build real muscle.
Women wanting to improve posture and pelvic floor strength.
Those who want a balance of functional power and sculpted results.
Great progression after Body Basics or Core Challenge.
The Booty Challenge is NOT for: pregnancy or early postpartum (try Push Prep or Core Restore).
Prepare your body and mind for labour, delivery and recovery.
Get StartedThe Belle Method Membership
Get Started Today
Find your perfect fit and start your fitness journey your way with an annual or monthly plan.
Pre + postnatal support with live classes
Belle Premium
Ideal for pregnancy, postpartum or pelvic floor and core issues.
- 400+ workouts, stretches & technique videos
- Access to ALL courses, workout programs, and new content.
- Includes Push Prep (Prenatal Support) and Core Restore (Postnatal Support).
- Weekly live classes with Nikki, plus recorded sessions.
- Weekly Q&A's with Nikki
- Support for diastasis recti, prolapse, & incontinence.
- Private group chat
- 50+ nutrition plans
Save 20%
$379 CAD annually
$31.58/month
Cancel anytime.
Get fit with 250+ on-demand workouts
Belle Fit
For your next chapter of strength, beyond pregnancy and rehab
- 250+ workouts, stretches & technique videos
- Access to ALL workout programs
- Ever-expanding library of new workout programs
- Private group chats for support
- 30+ nutrition plans
Save 20%
$259 CAD annually
$21.58/month
Cancel anytime.
Pre + postnatal support with live classes
Belle Premium
Ideal for pregnancy, postpartum or pelvic floor and core issues.
- 400+ workouts, stretches & technique videos
- Access to ALL courses, workout programs, and new content.
- Includes Push Prep (Prenatal Support) and Core Restore (Postnatal Support).
- Weekly live classes with Nikki, plus recorded sessions.
- Weekly Q&A's with Nikki
- Support for diastasis recti, prolapse, & incontinence.
- Private group chat
- 50+ nutrition plans
Save 20%
$379 CAD annually
$31.58/month
Cancel anytime.
Get fit with 250+ on-demand workouts
Belle Fit
For your next chapter of strength, beyond pregnancy and rehab
- 250+ workouts, stretches & technique videos
- Access to ALL workout programs
- Ever-expanding library of new workout programs
- Private group chats for support
- 30+ nutrition plans
Save 20%
$259 CAD annually
$21.58/month
Cancel anytime.
Your Transformation Starts Here
Get access to The Belle Method Membership content designed to support, strengthen, and empower you from the inside out.