Core Challenge - The Belle Method

12 Week Program | On Demand

Core Challenge

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The Ultimate Pilates Core Burn

Strengthen. Sculpt. Transform.

A smarter way to strengthen: Pilates, Barre, and pelvic-floor-informed training collide in the ultimate 12-Week Core Challenge.

3 intense weekly workouts to challenge your core and endurance

Push your limits with advanced Pilates and Barre

Transform your core with structured training

Dietician-created Meal Plans to fuel results

Group chat support and accountability

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12 Week Program | On Demand

Core Challenge

Advanced Pilates corework to take your abs to the next level!

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Prepare to transform your core and redefine your abdominal strength.

The Core Challenge is your 12-week progression of powerful, core focused workouts that strengthen, sculpt, and sweat. You’ll combine Pilates precision, Barre endurance, and functional movement to train your deepest core muscles and build total-body strength. These are our toughest Pilates classes — designed to challenge your limits, improve posture, and sculpt definition that lasts.

Program Features

3 workouts per week blending Pilates and Barre, 20-40 min each

12-week training plan to build endurance and intensity

Deep core activation to train the abdominals from the inside out

Technique videos for better form and results

Support and accountability from the Belle community

Progress tracker to stay consistent and accountable

Program Level

Core Challenge

Beginner

Intermediate

Advanced

This program is for:

Those ready to challenge their core strength and endurance.

Intermediate to advanced students who want visible results.

People who can hold planks without doming or coning.

Anyone craving deep, intelligent Pilates core training with intensity.

Perfect next step after Body Basics or Bodyweight Challenge.

Core Challenge is NOT for: pregnancy, early postpartum, or anyone currently rehabbing diastasis recti or prolapse. Start with Core Restore first.

Prepare your body and mind for labour, delivery and recovery.

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The Belle Method Membership

Get Started Today

Find your perfect fit and start your fitness journey your way with an annual or monthly plan.

Pre + postnatal support with live classes

Belle Premium

Ideal for pregnancy, postpartum or pelvic floor and core issues.

  • 400+ workouts, stretches & technique videos
  • Access to ALL courses, workout programs, and new content.
  • Includes Push Prep (Prenatal Support) and Core Restore (Postnatal Support).
  • Weekly live classes with Nikki, plus recorded sessions.
  • Weekly Q&A's with Nikki
  • Support for diastasis recti, prolapse, & incontinence.
  • Private group chat
  • 50+ nutrition plans

Save 20%

$379 CAD annually

$31.58/month

Cancel anytime.

Get fit with 250+ on-demand workouts

Belle Fit

For your next chapter of strength, beyond pregnancy and rehab

  • 250+ workouts, stretches & technique videos
  • Access to ALL workout programs
  • Ever-expanding library of new workout programs
  • Private group chats for support
  • 30+ nutrition plans

Save 20%

$259 CAD annually

$21.58/month

Cancel anytime.

Pre + postnatal support with live classes

Belle Premium

Ideal for pregnancy, postpartum or pelvic floor and core issues.

  • 400+ workouts, stretches & technique videos
  • Access to ALL courses, workout programs, and new content.
  • Includes Push Prep (Prenatal Support) and Core Restore (Postnatal Support).
  • Weekly live classes with Nikki, plus recorded sessions.
  • Weekly Q&A's with Nikki
  • Support for diastasis recti, prolapse, & incontinence.
  • Private group chat
  • 50+ nutrition plans

Save 20%

$379 CAD annually

$31.58/month

Cancel anytime.

Your Transformation Starts Here

Get access to The Belle Method Membership content designed to support, strengthen, and empower you from the inside out.